Ep.04 - Importance of Nutrition in Adolescent Athletes

from The Spin from Axis · host Axis Sports Medicine

In our latest interview, Dr. Mark Fulcher, Sport & Exercise Physician, is joined by Axis Performance Dietitian, Dane Baker, to explain why many adolescent athletes are under-fuelled without realising it, and how this can affect energy, recovery, injury risk and performance. Dane also shares what parents, coaches and health professionals should look out for, why supplements are rarely the answer, and when nutrition support may help.

Episode metadata supplied by the publisher feed · Published Jun 21, 2026

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Ep.04 - Importance of Nutrition in Adolescent Athletes

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