Ep. 04 | Le Nerf Sciatique

from Belli Bros · host danielbelliveau

SummaryDans cet épisode, Daniel Belliveau aborde les problèmes de nerfs sciatiques, expliquant leurs causes et proposant des exercices pour soulager la douleur. Il met l'accent sur l'importance de la stabilité et de la mobilité, tout en partageant des techniques de libération et de renforcement. Le podcast se termine par un récapitulatif des conseils pratiques pour gérer la douleur sciatique au quotidien.

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

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Ep. 04 | Le Nerf Sciatique

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This episode was published on November 23, 2025.

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