Ep 04: Let Us Deinfluence You

In this episode, we’re diving into the art of de-influencing—taking a step back from social media trends and getting honest about what actually serves us. We talk through the micro habits that shape our daily lives, from weekly prep to the importance of simply being present.Through personal stories and practical insights, this conversation is all about choosing what truly supports your well-being - and letting go of what doesn’t.