EPISODE · Nov 10, 2022 · 1H
EP 04 - Why Do You Train?
from Talking Average Fitness · host Kevin & Sam
The one where Kevin and Sam talk about the "why" behind different training approaches and the pros and cons to each. Special thanks to James Hobart for inadvertently starring in this episode. "A Deft Dose of Volume" by James Hobart - http://library.crossfit.com/free/pdf/CFJ_2016_02_Volume_Hobart.pdf
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EP 04 - Why Do You Train?
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