EPISODE · Apr 28, 2026 · 41 MIN
Ep. 04 由內而外保養，成為全方位母親！ ft. 黃郁茹
from 艾聊有營養的 · host Peyton & Jason
不想再讓身為母親的責任，成為你沒有做好自身保養的藉口嗎？想在照顧好家庭的同時，還照顧好自己的裡裡外外嗎？本集邀請到身兼二寶媽、好女兒、好媳婦的郁茹來分享，如何在日常的忙碌中做好最基本的自身保養，不僅照顧好健康，更打理好外貌。別再讓母親=黃臉婆成為你的唯一標籤，人人都可以成為全能型母親！留言告訴我你對這一集的想法： https://open.firstory.me/user/cmc4k7bbl12ej01uycm4e9rf5/comments Powered by Firstory Hosting
Embed this episode
NOW PLAYING
Ep. 04 由內而外保養，成為全方位母親！ ft. 黃郁茹
0:00
41:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 艾聊有營養的?
This episode is 41 minutes long.
When was this 艾聊有營養的 episode published?
This episode was published on April 28, 2026.
Can I download this 艾聊有營養的 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!