EP 041: Comfort to growth with Joanna Hardis

Joanna Hardis, LISW, is a cognitive behavioral therapist and Gestalt-certified coach. A mother of three, she combines her personal parenting with her 20+ years of professional experience.  Her specialties are treating adults and children who have anxiety disorders or obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.  In this episode we discuss anxiety, how to spot it and steps on dealing with it. We also talk about leveraging fear toward your goals Learn more about Joanna at joannahardis.com  Instagram: @cbt.cle  Facebook: www.facebook.com/JoannaHardisLISW  For more info people can go to Livewithimpactcoaching.com