EPISODE · Sep 23, 2021 · 34 MIN
EP 042 - Lizard Brain Top Tips
from Shit We Don't Talk About · host Mia Voss
On this episode of Sh!t We Don't Talk About, Mia is joined by three-time Amazon bestselling author Drew Linsalata to discuss why teaching the fear center in your brain - that pesky lizard brain - to slow down is a good idea. Slowing down, even when stress and anxiety are demanding that you speed up, can go a long way toward achieving a calmer, less frantic life. Drew's latest book, Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress, is available now at sevenpercentslower.com. ------- For full show notes on this episode visit https://miavoss.live/42 Find Mia online here or here. --- Support this podcast: https://podcasters.spotify.com/pod/show/miavosslive/support Find Mia On Social Media here. Listen and subscribe to the podcast: Apple Podcasts | Spotify
Embed this episode
What this episode covers
On this episode of Sh!t We Don't Talk About, Mia is joined by three-time Amazon bestselling author Drew Linsalata to discuss why teaching the fear center in your brain - that pesky lizard brain - to slow down is a good idea. Slowing down, even when stress and anxiety are demanding that you speed up, can go a long way toward achieving a calmer, less frantic life. Drew's latest book, Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress, is available now at sevenp...
Ready to play
EP 042 - Lizard Brain Top Tips
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.