EPISODE · May 30, 2017 · 14 MIN
EP 042 What Makes me want to eat
from Confessions of a Binge Eater
I talk about my work on the 7 simple steps to end emotional eating now and the things I have had to face while working on this project. 1:28 The downside to working on 7 simple steps and dealing with technology 5:30 How I have managed and learned 6:14 The challenges and the impulse to eat 7:51 How I managed and what I did to cope
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EP 042 What Makes me want to eat
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