EP.043 - Fitness Mental (Part. @antoniobraz_personaltrainer e @mariom_fitness)

from Idiossincrasia Africana · host Idiossincrasia Africana

Neste episódio, tivemos a participação de dois senhores do Fitness.  Entre o estado Psíquico, vários hábitos, dietas e muito mais, obtivemos muita informação do António e Mário que nos explanaram o que consiste uma Disciplina Alimentar e como a base de um corpo saudavel, parte de uma mente sã. Não vais querer perder esta conversa muito animada.

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EP.043 - Fitness Mental (Part. @antoniobraz_personaltrainer e @mariom_fitness)

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