Ep 043: Rediscovering Yourself After Mumhood

In this episode I'm joined by Ayesha Murray - coach and host of The Parent Equation podcast, available to listen on your favourite podcast player now.   Here are the highlights: {1:44} Rediscovering yourself after parenthood {3:49} Put yourself back in the picture {6:21} Spend time on yourself {10:44} Managing the work-life balance {13:22} Put yourself out there {16:34} Taking control to make positive changes {19:26} Smart success {21:00} Write down your goals   Find out more about how Supermums empowers women around the globe with training and recruitment services. Join us to train, volunteer, sponsor or hire our amazing women in tech. Visit www.supermums.org Find out about our free short courses here to start or progress your career in tech https://supermums.org/accelerate-your-salesforce-career/ Download our positive affirmation screensavers here to remind yourself how to be a Mum on Cloud Nine https://supermums.org/screensavers/