EP 046 - Grief: Handling The Most Complex of Emotions

 Episode Highlight:In this episode, I’m going to talk about moving through grief and how to handle, what I feel is, one of the most complex emotions.  When grief hits, there are so many other emotions encompassed in it.  And when you have anxiety, PTSD or are a trauma survivor, it’s important to make sure you allow yourself space to feel the grief and move through the process for your own healing journey.  I’ll be sharing what has shown up on my own journey through grief and share some ways for you to gracefully handle your own grief process to facilitate healing.  So, if you’re ready to deepen your understanding on the complexities of grief and get some tools to move through the grief process, then this episode is for you.Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOz Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4 Follow me on Instagram: @iamsusynreneeJoin The Alchemize Collective:  https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube:  @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4