EP 046 Self-Handicapping & Extinction Burst: Mindset Success Secrets from Neuroscience episode artwork

EPISODE · Apr 6, 2026 · 23 MIN

EP 046 Self-Handicapping & Extinction Burst: Mindset Success Secrets from Neuroscience

from Your Success DNA | Productive Mindset Habits for Success · host Tracy Brinkmann | Remarkable Success & Productivity Habits.

Mindset success isn't about willpower—it's about understanding why your brain literally sabotages you. In this episode, discover the neuroscience behind self-handicapping and extinction bursts that trap 70% of high-achievers in a failure loop. Tracy breaks down the exact 5-step framework neuroscientists use to reprogram your mental operating system, so you stop self-sabotaging your remarkable success and finally break through the average barrier. YourSuccessDNA.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

Embed this episode

Ready to play

EP 046 Self-Handicapping & Extinction Burst: Mindset Success Secrets from Neuroscience

0:00 23:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Success DNA | Productive Mindset Habits for Success?

This episode is 23 minutes long.

When was this Your Success DNA | Productive Mindset Habits for Success episode published?

This episode was published on April 6, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Success DNA | Productive Mindset Habits for Success episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!