EPISODE · Apr 6, 2026 · 23 MIN
EP 046 Self-Handicapping & Extinction Burst: Mindset Success Secrets from Neuroscience
from Your Success DNA | Productive Mindset Habits for Success · host Tracy Brinkmann | Remarkable Success & Productivity Habits.
Mindset success isn't about willpower—it's about understanding why your brain literally sabotages you. In this episode, discover the neuroscience behind self-handicapping and extinction bursts that trap 70% of high-achievers in a failure loop. Tracy breaks down the exact 5-step framework neuroscientists use to reprogram your mental operating system, so you stop self-sabotaging your remarkable success and finally break through the average barrier. YourSuccessDNA.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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EP 046 Self-Handicapping & Extinction Burst: Mindset Success Secrets from Neuroscience
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