EP 048: Prioritizing wellness with Kris Rice

In this episode we talk with Kris Rice, founder of Deconstructing Wellness. She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic. Ways to Connect: Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life Instagram: https://www.instagram.com/deconstructingwellness/ Pinterest: https://www.pinterest.com/deconstructingwellness Facebook: https://www.facebook.com/deconstructingwellness