Ep 05: Bruce Ham and Susan Pettengill: Caring for Mind, Body, and Spirit

As you've heard in previous episodes, Fit & Able's youth training team started at the Cary Family YMCA. In this episode we have two of the people who were amazing friends to the program in its early years. Bruce Ham is YMCA of the Triangle's Chief Development Officer and has been with the YMCA for over 30 years. His responsibilities include visioning for the future, strategic programing, board development, and many other big picture projects for YMCA's across the Triangle. Susan is the VP of Healthy Living and has been with the Y for 25 years. Her focus is on membership, wellness, aquatic programing, and evidenced based programming.  They're perspective on health and wellness is truly a unique one for the guests on our show. They've seen so many people, adults and kids, come through their programs and have witnessed first-hand how positive, healthy programing affects lives.  You can get the full show notes here: http://afitandablelife.com/?p=1426  Download your FREE ebook 101 Healthy Living Tips: https://fitandable.leadpages.co/fit-able-life-101-tips/  Join our FaceBook page: https://www.facebook.com/FitandAble Follow us on Twitter: https://twitter.com/FitandAbleInc  Learn about our Events and Teams: http://fitandable.net Follow our Podcast: http://afitandablelife.com