EP 05: How Your Microbiome Shapes Your Mind

from Organic Living Secrets - Amelia Island by Nassau Health Foods · host Nassau Health Foods - Steve Adams

Dive into how your microbiome influences mental health. Discover tips and supplements for gut-brain wellness. Comment and share your thoughts! 00:00 Introduction 00:45 Gut-Brain Axis 01:42 Supporting Gut Health 03:06 Visit Us 03:32 Organic Choices 04:58 Conclusion Visit the Nassau Health Store at Amelia Island or order online at https://nassauhealthfood.com/

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This episode is 5 minutes long.

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This episode was published on December 2, 2024.

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