EP: 05 In Between Sets with Travis Roberson

This episode of the In Between Sets Podcast, I sit down with MLB Strength and Conditioning Coach, powerlifter, and training partner with me at elitefts to talk all things training, coaching, and programming. Travis is a former Big League Strength and Conditioning coach with the Cleveland Guardians organization helping train some of the biggest starts in professional baseball. HIs insight into performance development and athlete management is something can be beneficial for the coaches, athletes, or just meatheads in the audience. Travis is also a multiply lifter that trains with us at elitefts and shares in the joy, pain, and hilarity that comes with it. Grab a beverage, take some notes, and enjoy yourself as we break down what it is like to train and coach athlets at all levels, how you can be a better athlete yourself, and some in depth looks at programming, training, and reaching your own athletic potential Follow Travis here! https://www.instagram.com/robersont7/?hl=en In Between Sets Podcast is sponsored by www.PracticeMovement.com For online coaching, programming, and training consultations please check out practicemovement.com @practice_movement @sambrownstrength @inbetweensetspodcast