EP 050 Sabatage

Sabotage: Why We Let Others and Ourselves Sabotage Our Success     3:13 Why others sabotage us:   5:05 Roles have shifted (we are no longer the pathetic ones)   6:43 Threatens their status quo   8:30 They can't deny their own EE (can't compare themselves to us)/ They want their binge buddy   13:44 Passive/aggressive   15:15 Why we sabotage ourselves:   15:52 Deeper stuff unaddressed…the pain, fear and guilt   18:19 Unfamiliar territory…back to status quo   20:33 Negative self-talk   24:25 We don't change our lifestyle/stress   25:17 Fear of weight loss   26:30 Ego