Ep 051 - Finding Your Balance In Interdependence

Episode Highlight: In this episode, I’m going to discuss the importance of finding your balance in interdependence on your trauma and anxiety healing journey.  As trauma survivors, we often develop survival mechanisms for us to feel safe as we experience relationships.  This usually shows up as codependency or as hyper independence, and sometimes we swing the pendulum fiercely back and forth between the two ends of this spectrum.  Today, I want to explore with you how to find the balance point in this swing. The balance point called INTERDEPENDENCE.  So, if you’re ready to learn about where you might be operating in your relationships as a trauma survivor, and you’re eager to deepen your healing journey and connect into the benefits of interdependence, then this episode is for you! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynreneeJoin The Alchemize Collective:  https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube:  @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4