EP 053 - Cavan Valance - Life Changes, Staying Fit, and Writing a Book episode artwork

EPISODE · Jul 18, 2025 · 1H 5M

EP 053 - Cavan Valance - Life Changes, Staying Fit, and Writing a Book

from The BAMNCast · host Bakker Shields

In this episode I chat with my good friend, colleague, and now published Author Cavan Valance. Cavan is launching his new book Stay F*cking Fit! We chat life, business, fitness, and more. ------------------My Guest: Cavan ValanceRegister for his Book Launch Party: https://cavanvalance.com/sffbook-vipInstagram: https://www.instagram.com/cavantv_------------------My Companies:AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------Let's connect:Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields 

In this episode I chat with my good friend, colleague, and now published Author Cavan Valance. Cavan is launching his new book Stay F*cking Fit! We chat life, business, fitness, and more. ------------------My Guest: Cavan ValanceRegister for his Book Launch Party: https://cavanvalance.com/sffbook-vipInstagram: https://www.instagram.com/cavantv_------------------My Companies:AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------Let's connect:Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields

NOW PLAYING

EP 053 - Cavan Valance - Life Changes, Staying Fit, and Writing a Book

0:00 1:05:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The BAMNCast?

This episode is 1 hour and 5 minutes long.

When was this The BAMNCast episode published?

This episode was published on July 18, 2025.

What is this episode about?

In this episode I chat with my good friend, colleague, and now published Author Cavan Valance. Cavan is launching his new book Stay F*cking Fit! We chat life, business, fitness, and more. ------------------My Guest: Cavan ValanceRegister for his...

Can I download this The BAMNCast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!