EP 053 - Cavan Valance - Life Changes, Staying Fit, and Writing a Book

In this episode I chat with my good friend, colleague, and now published Author Cavan Valance. Cavan is launching his new book Stay F*cking Fit! We chat life, business, fitness, and more. ------------------My Guest: Cavan ValanceRegister for his Book Launch Party: https://cavanvalance.com/sffbook-vipInstagram: https://www.instagram.com/cavantv_------------------My Companies:AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------Let's connect:Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields