EP 053 - Maximizing Summer
from BRIO in the Box Podcast Hosted by CrossFit BRIO
- The Ruck a Week Challenge - Outside the Box Fitness workouts and dumbbells available to borrow - BBQ Season - Delicious summer side dishes - Enjoying alcohol without destroying the entire next day We keep seeing lists and videos about surviving summer, but we though no no no. Up here in the frozen north we survive winter, now it's time to maximize summer! Get out there and use your fitness and your lifestyle to get the most out of our short summer season.
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This episode is 34 minutes long.
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This episode was published on June 18, 2023.
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