Ep 053: Raised on Plants

The lovely Mom boss, Jenna Lee Rude, founder of Raised on Plants, is my special guest on this episode! She’s talking about all things fruits and veggies and 3 simple ways to get more of those in the growing bodies of our kids and ourselves. From cooking with your kids to creating grazing trays with every color of the rainbow, and adding in the support of our favorite dehydrated fruit and veggie plant powders (linked below), Jenna’s tips will make a more plant-based lifestyle feel simple. And Mama, you know I love simple!  There’s no place for mom guilt here! Jenna and I both believe we should give ourselves credit for doing the very best we can in our own style that suits the needs of our family. So start adding in more fruits and veggies where you can, and check out all of the helpful links to her videos, grocery lists, ebooks, and a supportive community that Jenna’s Raised on Plants brand offers.  Highlights from this episode:  {7:54} How Jenna grew up and how this has influenced her lifestyle now {12:11} Essential: Getting the whole family involved in meal planning, shopping, cooking, and gardening. {20:04} Enhancement: Using grazing trays for all the family {30:33} Extra: Utilizing dehydrated fruits, Vegetable, and Berries {41:41} All about Jenna's flip book Mentioned on this episode:   Ep 52: Organizing in My 30’s   Connect with Jenna @JennaLeeRude on Instagram, Facebook, or Clubhouse!   For her Raised on Plants books, classes, coaching, and favorite plant based products visit RaisedonPlants.com or @RaisedonPlants on all social platforms!    To collaborate or partner with her Health Made Simple community as a PRO visit HealthMadeSimplePRO.com.  For the link to Jenna and Paige's favorite whole food plant powders visit paigekillian.juiceplus.com!