EP 054 - How to Honor the Resting Season

Episode Highlight:In this episode, I’ll be sharing how to honor the resting season.  This podcast is airing on the Winter Solstice, the shortest, darkest day of the year.  As we work to heal from anxiety and trauma, a big part of the healing process is getting back in tune with our mother earth, getting in flow with the change of seasons, the moon cycles, and with nature.  As I’m navigating my first true winter season in 17 years being back up in north country with dark, cold days, I’ve been remembering the importance of rest, and how this is the time of year to sync up with the cycles of nature, and to honor the resting season.  I want to share with you the ways in which I’m honoring the rest, honoring the darkness and making the most of this time of year so you can too.  So, if you’re ready to learn some ways to better honor this season of rest and darkness, and to get yourself ready for the upcoming seasons of next year, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Healing & Transformation Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfmJoin The Alchemize Collective:  https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube:  @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4