EP 056: Julie Reynolds, licensed professional counselor and author of The Warrior Backpack

4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety. In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety.   The best part is that the Illustrators for the book are her daughters, Sophia who is 11 years old and Sloane who is 9 years old! She’s helped hundreds of children who suffer from anxiety. Learning through story (bibliotherapy) is a great way to teach kids how to cope with their anxiety. Julie is passionate about normalizing mental health and helping as many children and families as possible live their best life! GET HER BOOK HERE: THE WARRIOR BACKPACK Follow Julie on Social media:  Website: www.bellybrain.org Facebook - Personal: https://www.facebook.com/julie.b.reynolds.75 Instagram: https://www.instagram.com/juliebreynolds/ TikTok: https://vm.tiktok.com/TTPdARLm8d/ YouTube - Anxiety Channel: https://www.youtube.com/channel/UCyfaSb58eq4Da_lClNlKRIA Pinterest: https://pin.it/iUmMDd9