Ep. 06 - Escucha Activa

from Un día a la vez · host Steff Psicologia

En este episodio hablaremos de los errores más frecuentes a la hora de escuchar. Haremos un ejercicio interno para detectar si tenemos alguno de estos bloqueos activado en nosotros mismos y aprenderemos un ejercicio para mejorar nuestra escucha activa. Nota importante: hazlo desde el amor y la compasión hacia ti mismo. La intención de este ejercicio es que al detectar alguno de ellos, seamos lo suficientemente valiente como para aceptarlos con la finalidad de trabajar en nosotros mismos y ayudarnos a ser mejores comunicadores. #PsicologiaPodcast #SaludMental #BienestarEmocional #Autoayuda #MenteSana #CrecimientoPersonal #ConsejosDePsicologia #PodcastDePsicologia #ReflexionesMentales #Autoconocimiento #DesarrolloPersonal #Psicologia #Mindfulness #SuperacionPersonal #EstrategiasDeAfrontamiento #Bienestar #HabitosSaludables #MotivacionDiaria

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This episode is 19 minutes long.

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This episode was published on March 25, 2024.

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