EPISODE · Nov 24, 2023 · 33 MIN
Ep 06: The Importance of Taking Care of Your Body While Actively Competing - Jess's Story
from Open Mat Social Hour · host Diana Wang
Join us today on a very special episode full of banter & great insight from a friend, infamous cat mom, & naturally hilarious individual, Jess Elizabeth. In this episode we talk about how Jess got into being such an active competitor, how she balances her schedule while working full time in cancer research & being very active in the Jiu Jitsu scene, as well as, why she finds so much value in being intentional with her training off the mats. It's always a fun time catching up & chatting with her. We can't wait for you to listen in!This is her story.
What this episode covers
Join us today on a very special episode full of banter & great insight from a friend, infamous cat mom, & naturally hilarious individual, Jess Elizabeth. In this episode we talk about how Jess got into being such an active competitor, how she balances her schedule while working full time in cancer research & being very active in the Jiu Jitsu scene, as well as, why she finds so much value in being intentional with her training off the mats. It's always a fun time catching up &...
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Ep 06: The Importance of Taking Care of Your Body While Actively Competing - Jess's Story
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