EP-063 Caryn Dugan

St Louis Veg Girl, Caryn Dugan is on a mission:  "A Plant on Every Plate" and for the last ten years has been striving to do just that.  From being diagnosed with melanoma just 10 weeks to the day of her father passing away from cancer Caryn knew that she had to change her ways from Spam and bologna to a more healthful diet, but how??  It's a long story and we go deep into the heart of it right here on the podcast.  You can follow Caryn at STLVegGirl.com or visit her on all of her social media on Facebook, Twitter, and Instagram.  Enjoy today's episode as we give out great online recipe resources and our favorite cookbooks to help you go whole food, plant-based and so that we can help Caryn get "A Plant on Every Plate".