Ep 064: Is it time to revisit how you think on the course?

In this insightful interview, golf psychology expert Lee Crombleholme shares practical strategies for managing emotions, improving focus, and enhancing performance on the course. Discover how mental routines, flow triggers, and belief systems can transform your game and help you perform at your best under pressure.Key TopicsFlow state triggers and how to enter themManaging emotions and frustration during playThe importance of routines and mental preparationBelief systems and their impact on performancePractical mental exercises for golfersTimestamps(00:00) Jet Lag and Recent Travels(01:00) The Challenges of Professional Golf(03:31) Coaching in China: Growth and Opportunities(06:51) The Flow State in Golf(09:45) Managing Emotions on the Course(12:45) Resetting After Mistakes(15:32) Frustration and Performance in Golf(19:03) Understanding Belief Systems in Golf Performance(22:00) The Importance of Mental Practice in Golf(27:26) Developing Effective Routines for Golf(33:32) Simplifying the Game: The Power of Good Questions(38:27) The Role of Mindset in Achieving SuccessSit back and enjoy our golfing chat in Episode 64 of The Halfway Hut Podcast Contact Lee CrombleholmeIG - @winninggolfmindW - WinningGolfMindDiscount code - 'halfway'Contact Halfway Hut Podcast:IG - @the_halfwayhutEmail: [email protected] episode every TuesdaySAVE THIS ONE !!! Hosted on Acast. See acast.com/privacy for more information.