EP 065 - Recovering From Shame

Episode Highlight: In this episode, I’m guiding you through an exploration of the emotion of shame, which is one of the lowest vibrational emotions we experience.  As I’ve had a lot of time for introspection in my own self-development work lately, I’ve become aware of some deep-seeded shame that is ready for clearing.  And what I’m noticing in myself, and my clients, is that wherever there is a need for trauma and addiction healing, for recovery and transformation, there seems to be an underlying emotion of shame asking for attention!  Which is why we’ll be exploring in this episode what shame is, where it comes from, what perpetuates shame cycles, and of course, how to stop the shame cycle, recover, and transform from shame.So, if you’re eager to learn how to get out of the perpetual cycles of shame, and step further into your recovery and transformation process, then this episode is for you! Join The Alchemize Collective:  https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube:  @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4