EPISODE · Jan 21, 2024 · 1H 1M
Ep.068 心靈加法減
from First Class To Soul 心靈頭等艙 · host Dr. Red Chan & Azaija Pink
按此給機長留言生活在香港，很容易被忙碌的生活節奏、重重的角色與責任、四面八方的期望與壓力，逼得自己成為機械人，完全沒有空間或時間自我關懷。我們刻意練習，在生活壓力的夾縫中，找到時間關懷自己，讓自己放鬆、平靜，洗滌內心的塵埃，心靈空間重現清新、寬敞的面貌，無限生機，由內而外展現。幸福的源頭不在「外面」而在自己「心裡面」。Support the showFollow us on:FB: https://www.facebook.com/1class2soulIG: https://www.Instagram.com/1class2soulWebsite： https://www.azaijaspirituality.space業務聯繫： [email protected]
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Ep.068 心靈加法減
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This episode was published on January 21, 2024.
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