Ep 07 - Andrew Huberman - Biohacking Cognition (How to Hack the Human Brain)

In today's episode, I sit down with Andrew Huberman. Andrew Huberman is the professor of Neurobiology at Stanford University School of Medicine, where he directs and oversees the neural vision lab. A thing of exceptional science, working to unveil the mysteries of brain development, function, and health. A widely sought after speaker, Andrew is renowned for translating otherwise complicated facts about neuro science to a wide range of public audiences, and has delivered more than a hundred seminars at top universities around the globe. Including Harvard Medical School, Yale University, The National Institute of Health, and Max Planck Institute. Andrew Huberman is one of the best in the world at biohacking the brain from proVcognition and processing speed. In fact, we are in to so many amazing biohacks and topics in this interview. We decided to turn it in to a full brain biohacking course, and we flew Andrew out to us, where we sat down for almost 6 hours, and put together some of his best strategies, and some other things that we both do on a daily basis, and weekly basis in order optimizie cognition and mental health. Today's show is stocked full of golden nuggets that can put to immediate use, in order to give yourself more brain power and biohack your cognitive function. So without further ado, please sit back, relax, and enjoy my conversation with Andrew Huberman. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching