EPISODE · Jun 9, 2026 · 43 MIN
Ep.07 從正念出發，凝聚團隊創下減重3000公斤奇蹟 ft. 鄭家和
from 艾聊有營養的 · host Peyton & Jason
減重與運動的路上，一個人容易放棄，但一群人卻能創造奇蹟！集結團隊力量，竟然成功減重了高達「3000公斤」！要如何跟上對的團隊，甚至成為引領夥伴的領頭羊，往往是最難的課題。本集再次邀請到減重目標與團隊經營都創下輝煌成就的鄭家和玫瑰大師，來與我們分享如何以正念為核心凝聚團隊，不僅達成「減重3000公斤」的極致成就，更能成功培養下一批核心幹部，將這套穩賺不賠的雙贏系統持續複製給所有夥伴。聽完本集，帶上身邊的夥伴，一起加入這場讓彼此蛻變成更好自己！留言告訴我你對這一集的想法： https://open.firstory.me/user/cmc4k7bbl12ej01uycm4e9rf5/comments Powered by Firstory Hosting
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Ep.07 從正念出發，凝聚團隊創下減重3000公斤奇蹟 ft. 鄭家和
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