Ep 07. Desafio conecte-se: Plexo Solar ,nossa fonte de poder interior.

Episode 7 of the Yoga Terapêutica podcast, hosted by Ana Elizabeth, titled "Ep 07. Desafio conecte-se: Plexo Solar ,nossa fonte de poder interior." was published on May 24, 2021 and runs 18 minutes.

May 24, 2021 ·18m · Yoga Terapêutica

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Summary

Nesta pratica permaneceremos sentados , procure um lugar aonde possa passar algum tempo com conforto,pode ser uma cadeira ou no chão. Também chamado Manipura ou joia brilhante ,se localiza no umbigo. O elemento desse Chakra; o fogo, conectar-se com essa energia nos ajuda a decidir o que precisa ser queimado ou eliminado. Promovendo equilíbrio no corpo e na mente.

Episode Description

Nesta pratica permaneceremos sentados , procure um lugar aonde possa passar algum tempo com conforto,pode ser uma cadeira ou no chão.

Também chamado Manipura ou joia brilhante ,se localiza no umbigo.

O elemento desse Chakra; o fogo, conectar-se com essa energia nos ajuda a decidir o que precisa ser queimado ou eliminado.

Promovendo equilíbrio no corpo e na mente.

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