Ep 07 "Facing Fears and Shifting Gears" Respect Where You Are On Your Journey and Go At Your Own Pace.

Respect where you are on your journey, and go at your own pace. Easier said than done, right?Starting when we were kids in grammar school, our learning and growth processes were monitored by standardized milestones, and if we didn't reach those milestones at the same time our peers did, it seemed to be a problem, and something that we carried with ourselves into adulthood."Facing Fears and Shifting Gears" is a podcast about mental health, neurodiversity, and changing our perspective when life brings us challenges, in order to heal and thrive!My name is Leslie Reyes, and I'm a mental health nurse, yoga teacher, motorcycle and astrology enthusiast, and the author of the indieBRAG award-winning Amazon best-seller, "The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression."Thank you for joining me!Buy "The Zen of Learning to Ride a Motorcycle" here! https://www.amazon.com/Zen-Learning-Ride-Motorcycle-Codependency/dp/B09X49TBYN/Available on Audiobook at Audible: https://www.amazon.com/Zen-Learning-Ride-Motorcycle-Codependency/dp/B0BL2HBP56/About me: https://www.LeslieReyesAuthor.com