Ep 07: Having a blast! Exploring the transition from a high stress corporate job to retirement with marathon walker and amazing human Beth 'Rae' Antenucci...

In this week's episode of Living Big Mindfully, I am happy to be speaking with Beth ‘Rae’ Antenucci…Rae is a member of the Back of the Pack Athlete, a marathon walker who has completed over 100 half-marathons over her lifetime AND Rae has just transitioned into her second year of retirement… and she’s having an absolute blast!In this fun conversation, Rae shares openly about life after 30 years of working, how she prepared for retirement, and the importance of not being defined by work.In this episode, we cover so much:Getting clear on your valuesStaying fit and healthy for the long haul…Redefining purposeAnd, learning to living intentionallyRae goes on to share her down to earth practical advice, tips, and strategies about:Getting your financial house in order…Pushing beyond your comfort zone  The importance of dreaming big!As expected, Rae ends the show with some heartfelt sage advice.Rae wants everyone to know that she LOVES not knowing what day of the week it is!!!Can you imagine...?Wow! What a great show!More about Rae:Rae does  not fit neatly into a box. She has done a lot of different things in her life. She's been a groom at a race track, chemical research lab tech, power plant lab tech, electric distribution field rep, large outage investigator, line crew scheduler, project manager and business analyst for app development. Many years of her off time have been spent riding, training and raising Quarter Horses.Rae started walking with her sisters 20 years ago to support one of them losing weight. They progressed from 5K's up to full marathons. Along the way Rae found that the half marathon is her distance. She's completed half-marathons in all 50 states once, Now Rae is (half way through round 2 - with over 100 lifetime total.Rae lives with her husband on a farm with their rescue pup in southern Ohio. They weight lift and walk together. Rae also also enjoys a few vegetable beds and a greenhouse filled with fig trees.Show links:Mainly Marathons:  http://mainlymarathons.com/Back of the Pack Athlete Face Book GroupFacebook: https://www.facebook.com/groups/120829418591397Connect with Rae @Email: [email protected] us Fan MailSupport the show👉 Support the show: https://www.buzzsprout.com/2217305/support✨ The Free Aging Better Toolkit : https://livingbigmindfully.com/aging-better💌 Join the Thrive & Shine newsletter: https://livingbigmindfully.com/thrive-%26-shineAn occasional, intentional letter with reflections, resources, in-person gatherings, speaking updates, and new episodes—designed to support you in living a longer, stronger, more intentional life.As I spend less time on social media, this is the best way to stay connected.Connect:Web: https://livingbigmindfully.com/Contact: https://livingbigmindfully.com/contactYouTube: https://www.youtube.com/@LivingBigMindfullyFB https://www.facebook.com/livingbigmindfully/IG: https://www.instagram.com/katechampionauthor/