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Ep.07: Self-Care it's Important episode artwork

EPISODE · Aug 3, 2017 · 46 MIN

Ep.07: Self-Care it's Important

from Talking Off The Couch · host Tatiana Smith

This episode I speak with Kim Knight, LMHC and Life Coach. We focuses on Self-Care and how important it is. We also talk about boundaries and how to set them. Where you can find Kim: www.truthbtoldcounseling.com Email:[email protected] IG and Facebook-truthbtold References: https://www.amazon.com/gp/product/0061733520/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=pod0c-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0061733520&linkId=c18a19782af46a67bd8703b6b48b2f74 https://www.amazon.com/gp/product/153314589X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=pod0c-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=153314589X&linkId=67a569c7d216c4103f499c371079a6e0 The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast Email: [email protected] or [email protected] Facebook-Talking off the Couch Podcast Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com Intro music by Nidra Musik (www.nidramusik.com) IG: @cori_middleton77

Episode metadata supplied by the publisher feed · Published Aug 3, 2017

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Ep.07: Self-Care it's Important

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