Ep. #070 | Ayurvedic Fasting Explained | feat. Yogi Nataraj

from The Late Morning Program with Namarasa · host Namarasa das

Recently, I fasted for 7 days under the guidance of Yogi Nataraj. I wanted to share my experience as well as talk to him about fasting, proper diet, and how it affects our health and well-being. I thought, why not bring everyone along for the conversation! Do not miss this!

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This episode is 2 hours and 21 minutes long.

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This episode was published on July 5, 2021.

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