EP 070 Jeff Falden

Managing Your Emotions with Jeff Faldalen   When I met Jeff Faldalen I was inspired by his story. Jeff overcame a terrible life experience that lead him on a journey of emotional mastery that is the foundation for his transformational work as an acceleration coach. As the founder of New Concept Coaching and two time best selling author, Jeff is masterful at helping people break through negative beliefs and limitations. Get ready to be uplifted and inspired by our very spirited conversation.   2:38 Jeff Faldalen Introduction 3:45 Jeff's story 9:12 self exploration and the lessons along the way 13:55 Its not personal 16:43 Letting things go that hold you back 18:34 Understanding shame 21:31 Valuing ourselves 23:08 Things don't happen over night and going through transitions 27:35 Who you surround yourself with 30:17 How is this behavior serving us?