EP-071 Teresa Starr

Positive Psychology is NOT "Happiology".  Teresa has been through her share of trials in life, not the least of which was overcoming a very real of flying.  (If you have this same fear, there is excellent news inside this podcast that can help you start the healing process immediately)  Teresa talks about her trials and more importantly what helped her through them.  Fear is a normal human emotion, but chronic fear causes anxiety.  Sadness is a normal human emotion, but chronic sadness can lead to depression. Positive Psychology can help!  Tune in today to this podcast and then visit Teresa and Rick at positivitylife.com where new courses will be opening up in the next two months!