EP 078: The Magic Of A Retreat with Courtney Chambers

In this episode, yoga teacher Courtney Chambers and I share our stories from going on health retreats, how they've changed our lives and why this kind of experience is so special in creating huge transformations. *Fact Check: Nicholas Christakis and James Fowler used data from the Framingham study to examine the effect of social influence, e.g. You are more likely to smoke cigarettes if any of the 5 closest people to you also smoke. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass