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Ep 08: Aoife's Recovery from IBS, fibromyalgia, skin conditions and more episode artwork

EPISODE · May 19, 2023 · 51 MIN

Ep 08: Aoife's Recovery from IBS, fibromyalgia, skin conditions and more

from How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen · host Anna Holtzman

In this episode, I spoke with my dear friend and colleague Aoife. Aoife is a transformational health coach for highly sensitive women. She helps her clients recover from anxiety, depression, chronic pain and chronic illness. And it all started with her own recovery journey. Through mind-body education and techniques, Aoife recovered from a wide range of symptoms including IBS, fibromyalgia, food sensitivities, mood dis-regulation, bladder pain syndrome, skin conditions, re-occurring kidney and chest infections, fatigue, carpal tunnel syndrome, sleep issues and more... Today, she's thrilled that she can no longer remember all of the various symptoms she experienced, thanks to her recovery! You can find Aoife at: aoifemindbody.com www.facebook.com/groups/getpainfreeforwomen www.instagram.com/aoifemindbody And you can find me at: www.instagram.com/anna_holtzman www.annaholtzman.com And learn about working with me one-on-one at: www.annaholtzman.com/mentorship

What this episode covers

In this episode, I spoke with my dear friend and colleague Aoife. Aoife is a transformational health coach for highly sensitive women. She helps her clients recover from anxiety, depression, chronic pain and chronic illness. And it all started with her own recovery journey. Through mind-body education and techniques, Aoife recovered from a wide range of symptoms including IBS, fibromyalgia, food sensitivities, mood dis-regulation, bladder pain syndrome, skin conditions, re-occurring kidney and chest infections, fatigue, carpal tunnel syndrome, sleep issues and more... Today, she's thrilled that she can no longer remember all of the various symptoms she experienced, thanks to her recovery! You can find Aoife at: aoifemindbody.com www.facebook.com/groups/getpainfreeforwomen www.instagram.com/aoifemindbody And you can find me at: www.instagram.com/anna_holtzman www.annaholtzman.com And learn about working with me one-on-one at: www.annaholtzman.com/mentorship

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Ep 08: Aoife's Recovery from IBS, fibromyalgia, skin conditions and more

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How long is this episode of How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen?

This episode is 51 minutes long.

When was this How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen episode published?

This episode was published on May 19, 2023.

What is this episode about?

In this episode, I spoke with my dear friend and colleague Aoife. Aoife is a transformational health coach for highly sensitive women. She helps her clients recover from anxiety, depression, chronic pain and chronic illness. And it all started with...

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