Ep 08 - Overcoming Injuries and Building a Resilient Mindset w/Trevor Jaffe

This week on the podcast we sat down with Trevor Jaffe, one of the most innovative powerlifting coaches in the world.Trevor has coached 11 different athletes to all-time world records, not by following conventional systems, but by building outside-the-box approaches that actually match the athlete in front of him.We got into: -Why unconventional training methods often produce the best long-term results-How to identify and overcome injury setups before they become chronic problems -The biggest mistakes lifters make when they only train inside one philosophy -Building an elite mindset that can handle setbacks, pressure, and longevity-What separates athletes who plateau from the ones who keep evolving.This was one of our favorite conversations in a long time because it wasn't just about strength sports. It was about adaptation, resilience, and learning how to think better as a coach and athlete. Available now on all platforms.Trevor's Instagramhttps://www.instagram.com/jaffestrength/Field Notes:https://rangeofstrength.kit.com/fieldnotes