Ep 08: Registered Nutritionist and Female Health Coach Jade Bradley

In this episode of The Mad About Herself Podcast, I sit down with Registered Nutritionist and Female Health Coach Jade Bradley to explore her inspiring journey into the world of women's health and nutrition.Jade shares the 10-year path that led her to become a registered nutritionist and female health coach, the lessons she learned along the way, and the passion that drives her to help women feel their best. We dive into the importance of the small daily habits that can have a big impact on our energy levels, hormone health, and overall wellbeing as women.We also tackle some of the most common myths surrounding food and supplements, separating fact from fiction and offering practical, realistic advice for busy mums and women navigating everyday life.Jade takes on our quickfire "Hot or Not" round, sharing her thoughts on popular health and wellness trends.Whether you're looking to improve your energy, better understand your hormones, or cut through the confusion around nutrition, this episode is packed with valuable insights and actionable takeaways.Connect with Jade Bradley:Website: www.restorenutrition.co.ukInstagram: www.instagram.com/jade_bradley_A special thank you to Stable Lane Boutique for providing my outfit for this episode.www.stablelaneboutique.comEnjoyed the episode? Don't forget to subscribe, leave a review, and share it with a friend who would love these conversations.