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Ep 082: Skip New Year Resolutions: Aim for goals instead. episode artwork

Jan 6, 2023 51 min

Ep 082: Skip New Year Resolutions: Aim for goals instead.

from Get a G.R.I.P. with Coach Elix Hosted by Elix Cintron

Did you know that 45% of New Year's resolutions are broken by the end of January? A resolution is a statement of what you want to change, while a goal is a statement of what you want to achieve. Achieving goals take longer to work on, with a lot of critical planning involved. This planning and preparation will provide you with a clear direction that you will follow to reach your desired goals and outcomes. Choose to rephrase your New Year's resolutions into goals. Skip those resolutions today! On this episode of Get a G.R.I.P. With Coach Elix we are joined by my husband and fantastic co-host Steven F Macek as we discuss new year's resolutions, goals, and how to differentiate the two to live a fulfilling life.

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Ep 082: Skip New Year Resolutions: Aim for goals instead.

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This episode was published on January 6, 2023.

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