Ep# 083: Prioritizing YOU to Feel + Do Your Best with Amanda Walker

Do you ever just meet a sweet soul that you feel completely connected to the first time you meet them and you just kind of admire how they do everything that they do? Today I am introducing you to someone who did that for me, but I am also having her on Scaling Up because I'm so certain you're going to feel the same way when you hear her speak. Amanda Walker is a health style coach and her mission on this planet is to empower women to feel (get this!) amazing naked. That's right, I said it, naked. But it's not what you might think! She uses a holistic approach and a no B.S. way to work with women to unearth the root causes of their insecurities. She's not just getting her clients into a body that they love, but a life that they love. Everything is interconnected.  Amanda is a wife and a mama of two, so going into Mother's Day, I thought it would be the perfect time for us Mavericks to talk about how to pause for a second and figure out how to prioritize ourselves and our health and really how to step into the most vibrant and best version of ourselves. That's where we get to step into a higher level of creation. You are going to fall in love with Amanda. By the end of this, you're going to be feeling amazing naked. We Chat About: Hitting a Wall in Our Potential Embracing Monotony and Routine Choosing to Feel Good Simple Ways to Start to Feel Better Head to the show notes for all of the resources mentioned in today's episode! www.elizabethhartke.com/podcast/083