EP 085 Sexual misconduct...can we talk?

Sexual Abuse and Emotional Eating Do you have ghosts from your past in the form of sexual abuse, assault or harassment that you have attempted to bury with food and fat? How's that working out? It didn't work so well for me, either. Scars from my sexual past drove me to hurt myself with food, time and time again. In this show I share about my own experience with sexual abuse that has shaped who I am today, and the bumpy road I've traveled to heal. Let's face it together. Because in order to heal your hunger, you've got to heal your past.   5:50 My experience as a child 6:20 Hurt people hurt people. 14:50 Losing my virginity 16:30 Feeling shame 20:13 Self-esteem of sticking up for oneself 26:13 Write about it, talk about it, pray about it 27:13 Forgiveness 31:00 Holding onto anger