EPISODE · Nov 7, 2017 · 30 MIN
EP 086 Divine Order
from Confessions of a Binge Eater
Divine Order Do you stress-eat? So often, emotional eaters are stress-eating, and it's over stress they are creating, themselves! Worrying, fretting, controlling, "playing God" in our lives (and other people's lives) cause all kinds of stress and fear that drive us to the kitchen looking for relief. But trusting in the divine order of the universe, knowing deep down in our hearts that there is a benevolent force guiding us and watching out for our highest and best good can ease all that fear. When we trust that there is an order to everything that happens and we trust that everything will work out, we save ourselves the stress that causes health issues, disease and overeating. Let's explore how we can "surrender" to this flow and be carried instead of pulled. 5:14 Divine Order and the divine flow 6:30 Getting yourself out of the way 8:25 My Austin trip 10:12 following guidance 13:00 Letting go of the stress 15:40 It's what we do with what we have 16:35 Trusting it will be alright 17:40 Connecting to invisible forces 19:20 Coming from a place of love 20:00 The daily word 21:40 Divine order is who we are 24:20 One day at a time 27:50 Surrendering 28:50 It's all in divine order
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EP 086 Divine Order
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