Ep. 09 Honest Lessons We Didn’t Expect in Our 20s: Grief, Growth, & Growing Up

In this heartfelt episode of Sessions for the Soul, we reflect on 10 of the biggest lessons we’ve learned in our 20s as we approach turning 30. From embracing self-acceptance and surrendering to change, to letting go of people-pleasing and honoring your intuition, this conversation is filled with real talk about growth, grief, healing, and what it means to truly live an intentional life. We cover everything from body image and self-worth to navigating relationships, family, career changes, and trusting your journey—even when it doesn't go as planned. Whether you're in your 20s or looking back on them, these takeaways are timeless reminders of what really matters. Want your question to be featured in a future episode? Complete the anonymous form here: https://bit.ly/3UtjiiO Stay In Touch: Instagram: https://www.instagram.com/sessionsforthesoul.podcast/ Youtube: https://www.youtube.com/@SessionsfortheSoul.podcast TikTok: https://www.tiktok.com/@sessionsforthesoul.pod Email: [email protected] Connect with Alicia: Website: https://www.wandernweave.com/ Instagram: https://www.instagram.com/_thetrustyone/ TikTok: https://www.tiktok.com/@_thetrustyone Connect with Kayla: Website: https://www.pnwellbeing.com/ Instagram: https://www.instagram.com/_pnwellbeing/ TikTok: https://www.tiktok.com/@_pnwellbeing Youtube: https://www.youtube.com/@PNWellbeing