Ep 09 How You’re Abandoning Yourself Without Realizing It

Send us Fan MailHave you ever said, “I don’t have time for myself” — and kept pushing through?What if that’s not productivity… but abandonment?In this powerful episode of The Magic in the Middle, Sarah shares a profound realization about the subtle ways we abandon ourselves every day. From skipping rest to ignoring intuition, from rushing through life to putting ourselves last, these habits slowly disconnect us from the child within who longs to be seen and heard.And that disconnection comes at a cost.Inside this episode you’ll discover:• The quiet behaviors that signal self-abandonment• Why procrastination and overgiving are often deeper than they appear• How reconnecting with your inner child restores strength and clarity• A guided golden-light meditation to help you listen, acknowledge, and act• Why putting yourself first isn’t selfish...it’s transformationalWhen you stop abandoning yourself, and start to love yourself something remarkable happens.Joy begins to rise naturally.Energy returns.Life feels adventurous again.This episode invites you to pause, reconnect, and begin showing up for yourself in a new way not through pressure, but through love.Because when you are whole, you don’t just change your life.You change the world around you.Meet yourself in the middle.Support the showThank you for spending this time in The Magic in the Middle.If this episode supported you, follow the show and continue exploring the space where science meets spirituality and life begins to flow with greater clarity, joy, and ease.New episodes are released every Monday.If someone you love would benefit from this conversation, share it with them. Every time you listen, follow, or share, you help this community grow and support more people reconnecting with the brilliance already within them.You are deeply loved.