EP 09｜解决内心冲突内耗，才能创造力爆棚

from 麻三斤 · host Teddy G.

本期我们要聊的这本书是心理学大师卡伦·霍妮的《我们内心的冲突》读起来并不轻松，但是我试着用 15 分钟，把卡伦·霍妮在《我们内心的冲突》中那些公认难读、难消化的心理学理论，拆解成每个人都能听懂、也能对自己产生启发的内容。我们不讲抽象概念，而是从真实的内心矛盾、拖延、内耗、关系卡住的状态出发，解释：为什么你明明很努力，却总像在“踩着刹车前进”？为什么理性知道该怎么做，行动却始终跟不上？如果你对心理学感兴趣，但又常常被理论劝退；或者你正在经历一种说不清原因的内在拉扯——这 15 分钟，可能会帮你第一次把“内心冲突”这件事真正想明白。参考资料：Horney, K. (2025). 我们内心的冲突 (杨立华, 译). 人民邮电出版社；微信读书.（原著出版于 1945 年）片头/片尾曲: Adele - 《Hello》插曲: ZazaZsu - 《流年》

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EP 09｜解决内心冲突内耗，才能创造力爆棚

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