EPISODE · Jun 4, 2020 · 6 MIN
Ep 09 - Load vs Capacity & Injuries
from #JuiceWithJustin · host Justin
In this episode I cover: 1️⃣ A very general way of looking at how injuries occur. 2️⃣ What is load? 3️⃣ A general solution. 4️⃣ A real world example. 5️⃣ Disclaimer on injuries.
What this episode covers
In this episode I cover: 1️⃣ A very general way of looking at how injuries occur. 2️⃣ What is load? 3️⃣ A general solution. 4️⃣ A real world example. 5️⃣ Disclaimer on injuries.
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Ep 09 - Load vs Capacity & Injuries
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Frequently Asked Questions
How long is this episode of #JuiceWithJustin?
This episode is 6 minutes long.
When was this #JuiceWithJustin episode published?
This episode was published on June 4, 2020.
What is this episode about?
In this episode I cover:
1️⃣ A very general way of looking at how injuries occur.
2️⃣ What is load?
3️⃣ A general solution.
4️⃣ A real world example.
5️⃣ Disclaimer on injuries.
Can I download this #JuiceWithJustin episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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